Garlic Butter Salmon with Spinach: A Quick Delight! 4 Introduction to Garlic Butter Salmon with Spinach After a long day, the last thing I want is to spend hours in the kitchen. That’s where this Garlic Butter Salmon with Spinach comes in. It’s a quick solution for busy evenings, yet it feels like a gourmet meal. The rich, buttery flavor of the salmon paired with the vibrant spinach creates a dish that’s not only delicious but also healthy. Whether you’re looking to impress your loved ones or simply treat yourself, this recipe is a delightful way to enjoy a nutritious dinner without the fuss. Let’s dive into this culinary adventure! Why You’ll Love This Garlic Butter Salmon with Spinach This Garlic Butter Salmon with Spinach is a game-changer for anyone who craves flavor without the hassle. It’s quick to whip up, taking just 25 minutes from start to finish. The combination of tender salmon and sautéed spinach is not only satisfying but also packed with nutrients. Plus, the garlic butter sauce elevates the dish, making it feel indulgent while keeping it healthy. You’ll be hooked after the first bite! Ingredients for Garlic Butter Salmon with Spinach Gathering the right ingredients is the first step to creating this mouthwatering Garlic Butter Salmon with Spinach. Here’s what you’ll need: Salmon fillets: Fresh, high-quality salmon is key. Look for vibrant color and firm texture. Unsalted butter: This adds richness. Unsalted allows you to control the saltiness of the dish. Garlic: Minced garlic brings a punch of flavor. Fresh is best, but jarred works in a pinch. Fresh spinach: This leafy green wilts beautifully and adds a pop of color and nutrients. Lemon juice: A splash of acidity brightens the dish. Freshly squeezed is ideal for maximum flavor. Salt and pepper: Essential for seasoning. Adjust to your taste preferences. Olive oil: Used for cooking the salmon, it adds a subtle flavor and helps achieve that crispy skin. Lemon wedges: For serving, they add a fresh touch and enhance the dish’s flavor. For those looking to mix things up, consider adding red pepper flakes for a kick or substituting salmon with chicken breast or shrimp for a different protein option. You can find the exact quantities of these ingredients at the bottom of the article, ready for printing! How to Make Garlic Butter Salmon with Spinach Creating this Garlic Butter Salmon with Spinach is a breeze. Follow these simple steps, and you’ll have a delicious meal on the table in no time. Let’s get cooking! Step 1: Prepare the Salmon Start by seasoning your salmon fillets with salt and pepper on both sides. This simple step enhances the flavor. In a large skillet, heat the olive oil over medium heat. Once the oil is hot, carefully place the salmon fillets skin-side down. Cook for about 4-5 minutes until the skin is crispy and golden brown. This crispy skin is a game-changer, adding texture to your dish. Flip the fillets gently and cook for another 3-4 minutes until they’re cooked through. Remove the salmon from the skillet and set it aside on a plate. Step 2: Sauté the Garlic In the same skillet, reduce the heat to low and add the unsalted butter. As it melts, the rich aroma fills the kitchen, making your mouth water. Once the butter is fully melted, toss in the minced garlic. Sauté for about 30 seconds until it becomes fragrant. Be careful not to burn it; burnt garlic can turn bitter. This step is where the magic happens, infusing the butter with a delicious garlic flavor that will coat the salmon beautifully. Step 3: Cook the Spinach Now, it’s time to add the fresh spinach to the skillet. Stir it in and watch it wilt down in just 2-3 minutes. The vibrant green color is a feast for the eyes, and it retains its nutrients beautifully. As the spinach wilts, stir in the lemon juice and season with salt and pepper to taste. This brightens the dish and balances the richness of the butter and salmon. Step 4: Combine and Serve Return the salmon to the skillet, placing it on top of the sautéed spinach. Spoon some of that luscious garlic butter sauce over the salmon. Let it cook for an additional minute to heat through. When serving, plate the salmon alongside the vibrant spinach, and don’t forget those lemon wedges. A squeeze of lemon right before eating elevates the flavors even more. Enjoy your beautifully presented Garlic Butter Salmon with Spinach! Garlic Butter Salmon with Spinach: A Quick Delight! 5 Tips for Success Always use fresh ingredients for the best flavor, especially the salmon and spinach. Don’t rush the cooking process; let the salmon skin get crispy for added texture. Adjust the garlic to your taste; if you love it, feel free to add more! For a spicy kick, sprinkle red pepper flakes over the spinach before serving. Experiment with different proteins like shrimp or chicken for variety. Equipment Needed Large skillet: A non-stick skillet works wonders for easy cooking and cleanup. Spatula: A sturdy spatula helps flip the salmon without breaking it. Measuring spoons: For precise ingredient measurements, especially the lemon juice. Knife and cutting board: Essential for mincing garlic and prepping ingredients. Variations Herb-Infused: Add fresh herbs like dill or parsley to the garlic butter for an aromatic twist. Spicy Garlic Butter: Mix in some crushed red pepper flakes or a dash of cayenne pepper for a spicy kick. Asian-Inspired: Substitute the lemon juice with soy sauce and add sesame oil for a different flavor profile. Vegetarian Option: Replace salmon with tofu or tempeh, marinating them in garlic butter before cooking. Nutty Flavor: Top the finished dish with toasted pine nuts or slivered almonds for added crunch and flavor. Serving Suggestions Pair with a light salad, like arugula with cherry tomatoes, for a refreshing contrast. Serve with quinoa or brown rice to soak up the garlic butter sauce. A crisp white wine, such as Sauvignon Blanc, complements the dish beautifully. Garnish with fresh herbs for an elegant touch. FAQs about Garlic Butter Salmon with Spinach Can I use frozen salmon for this recipe?Absolutely! Just make sure to thaw it completely before cooking. Frozen salmon can be just as delicious when prepared correctly. What can I substitute for spinach?If spinach isn’t your thing, kale or Swiss chard are great alternatives. They both wilt nicely and add a different flavor profile. How do I know when the salmon is cooked through?The salmon should be opaque and flake easily with a fork. A good rule of thumb is to cook it until it reaches an internal temperature of 145°F. Can I make this dish ahead of time?While it’s best enjoyed fresh, you can prepare the garlic butter and sauté the spinach in advance. Just reheat everything gently before serving. What sides pair well with Garlic Butter Salmon with Spinach?This dish goes wonderfully with roasted vegetables, a light salad, or even a side of quinoa. The options are endless! Final Thoughts Cooking this Garlic Butter Salmon with Spinach is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The aroma of garlic mingling with the buttery salmon is enough to make anyone’s mouth water. Each bite is a delightful balance of flavors, making it a dish you’ll want to share with family and friends. Plus, it’s quick and healthy, perfect for those busy weeknights. So, whether you’re a seasoned chef or a kitchen novice, this recipe invites you to savor the simple pleasures of home-cooked goodness. Enjoy every delicious moment! Garlic Butter Salmon with Spinach: A Quick Delight! 6 Amanda Smith Garlic Butter Salmon with Spinach: A Quick Delight! A quick and delicious recipe for Garlic Butter Salmon with Spinach, perfect for a healthy meal. Print Recipe Prep Time 10 minutes minsCook Time 15 minutes minsTotal Time 25 minutes mins Course: Main CourseCuisine: AmericanCalories: 400 Ingredients Method Nutrition Notes Ingredients 2 6-ounce salmon fillets2 tablespoons unsalted butter4 cloves garlic minced4 cups fresh spinach1 tablespoon lemon juiceSalt and pepper to taste1 teaspoon olive oilLemon wedges for serving Method In a large skillet, heat the olive oil over medium heat. Season the salmon fillets with salt and pepper on both sides.Once the oil is hot, add the salmon fillets skin-side down. Cook for about 4-5 minutes until the skin is crispy. Carefully flip the fillets and cook for an additional 3-4 minutes until cooked through. Remove the salmon from the skillet and set aside.In the same skillet, reduce the heat to low and add the butter. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.Add the fresh spinach to the skillet and stir until wilted, about 2-3 minutes.Stir in the lemon juice and season with salt and pepper to taste.Return the salmon to the skillet, spooning some of the garlic butter sauce over the top. Cook for an additional minute to heat through.Serve the salmon on a plate with the sautéed spinach and lemon wedges on the side. Nutrition Serving: 1fillet with spinachCalories: 400kcalCarbohydrates: 3gProtein: 36gFat: 27gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 100mgSodium: 300mgFiber: 1gSugar: 1g Notes For added flavor, sprinkle some red pepper flakes over the spinach before serving. You can substitute the salmon with chicken breast or shrimp for a different protein option. Tried this recipe?Let us know how it was!