BBQ Chicken Coleslaw Wraps: A Flavor-Packed Delight

BBQ Chicken Coleslaw Wraps are a quick and versatile meal that combines smoky BBQ chicken with refreshing coleslaw.

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Prep Time 15

Cook Time 15

Resting Time 10

Total Time 40

Servings: 4 wraps

Course: Lunch recipes

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Wraps

2 cups Shredded BBQ Chicken Substitute with rotisserie chicken for a quick fix.
4 large Tortillas Swap out for lettuce leaves for a low-carb option.

For the Coleslaw

2 cups Cabbage Use either green or purple cabbage.
1 cup Carrots Feel free to replace with shredded bell peppers.

For the Sauce

1 cup BBQ Sauce Opt for homemade BBQ sauce for a healthier twist.
1/2 cup Coleslaw Dressing Greek yogurt is a lighter alternative.

Equipment

medium saucepan
large mixing bowl
Skillet

Method

Step‑by‑Step Instructions

Prepare the Chicken: Shred or cook chicken until fully cooked. Combine with BBQ sauce in a medium saucepan over medium heat for 5-7 minutes.
Make the Coleslaw: In a large mixing bowl, combine shredded cabbage and carrots. Drizzle with coleslaw dressing and let rest for at least 10 minutes.
Assemble the Wraps: Warm tortillas in a skillet for 30 seconds on each side. Spoon BBQ chicken and coleslaw into each tortilla, fold sides inward and roll tightly.
Present the Wraps: Slice each wrap diagonally and arrange on a platter. Garnish with fresh herbs or extra BBQ sauce if desired.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 65mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 120IUVitamin C: 35mgCalcium: 10mgIron: 15mg

Notes

Prep coleslaw up to 24 hours in advance. For best flavor, let coleslaw rest in the fridge before serving.

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