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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad: A Refreshing Summer Delight

Experience the burst of flavors in this Blueberry Peach Feta Salad, a delightful combination of fresh ingredients that's perfect for summer gatherings.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads Recipes
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 1 cup Fresh Blueberries Adds natural sweetness and antioxidants
  • 2 medium Peaches (diced) Provides juicy, sweet flavor
  • 1 cup Persian Cucumbers (sliced) Contributes crunch and freshness
  • 1/2 cup Crumbled Feta Cheese Introduces a salty, creamy element
  • 1/4 cup Finely Chopped Basil Offers fresh, herbaceous notes
For the Vinaigrette
  • 1 tablespoon Fresh Lemon Juice Acts as the acidic base for the dressing
  • 1 teaspoon Dijon Mustard Adds depth and tang to the dressing
  • 1 tablespoon Honey Provides sweetness to balance the acidity
  • 3 tablespoons Olive Oil Serves as the emulsifying agent
  • to taste Kosher Salt Enhances all flavors
  • to taste Fresh Ground Black Pepper Enhances all flavors

Equipment

  • Mixing Bowl
  • small bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the finely chopped basil, fresh blueberries, diced peaches, and sliced Persian cucumbers. Gently stir to create a colorful medley.
  2. In a small bowl, whisk together Dijon mustard, honey, fresh lemon juice, and a pinch of kosher salt and freshly ground black pepper until smooth.
  3. While whisking, slowly drizzle in the olive oil until the vinaigrette emulsifies and thickens.
  4. Pour the vinaigrette over the prepared salad ingredients and gently stir to coat evenly.
  5. Sprinkle crumbled feta cheese generously over the top of the salad, taking care not to crush it.
  6. Lightly toss the salad once more to distribute the feta without bruising the fruit.
  7. Transfer to a serving dish or plates and enjoy immediately, optionally garnishing with additional basil leaves.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 22gProtein: 5gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Use the freshest ingredients for the best flavor. Chill the salad for 10-15 minutes before serving to enhance the taste.

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