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–+ servings
Blueberry Peach Feta Salad

Blueberry Peach Feta Salad: Your New Summer Favorite

Enjoy a refreshing Blueberry Peach Feta Salad, bursting with sweet fruits and tangy cheese—a perfect summer dish!
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Prep Time 15 minutes
Melding Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 cup Fresh Blueberries Best to use fresh for texture
  • 2 pieces Ripe Peaches Choose firm, ripe peaches for the best flavor
  • 1/2 cup Crumbled Feta Cheese Can be substituted with goat cheese or ricotta
  • 4 cups Mixed Greens Arugula is a great choice
  • 1/4 cup Chopped Red Onion Adjust quantity to taste
  • 1/4 cup Chopped Walnuts Can be replaced with pecans or omitted if nut-free
For the Dressing
  • 2 tablespoons Honey Adjust quantity for desired sweetness
  • 3 tablespoons Balsamic Vinegar Consider a balsamic glaze for a sweeter finish
  • 3 tablespoons Olive Oil Adds richness
  • 1/4 teaspoon Black Pepper Enhances overall flavor
  • Salt Adjust to personal preference

Equipment

  • Mixing Bowl
  • whisk
  • cutting board
  • knife

Method
 

Preparation Steps
  1. Rinse blueberries under cool running water, shake off excess water, and lay them out to dry.
  2. Slice peaches in half, remove pits, and slice into wedges or thin slices.
  3. Combine blueberries and sliced peaches in a large mixing bowl.
  4. Crumble feta cheese over the fruit mixture and lightly toss.
  5. Add mixed greens and gently fold into the salad.
  6. Sprinkle in chopped red onion and chopped walnuts, and mix gently.
  7. Whisk together honey, balsamic vinegar, olive oil, black pepper, and salt in a separate bowl.
  8. Drizzle dressing over the salad and toss gently to coat.
  9. Taste and adjust seasoning as desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Best enjoyed fresh after preparation; store dressing separately to maintain crispiness.

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