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Brown Sugar Pineapple Wings Chicken

Brown Sugar Pineapple Wings Chicken: A Sweet Twist on Dinner

Enjoy a delightful twist on chicken wings with Brown Sugar Pineapple Wings, featuring a sweet and savory glaze.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 wings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Ginger
  • 1 teaspoon Black Pepper
For the Glaze
  • 1 cup Brown Sugar can be swapped with honey or maple syrup
  • 1/2 cup Pineapple Juice fresh juice is best for flavor
  • 1/4 cup Soy Sauce tamari as gluten-free alternative

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Toss the chicken wings with olive oil, garlic powder, ground ginger, and black pepper in a large mixing bowl.
  3. Line a baking sheet with aluminum foil, and place a wire rack on top. Arrange the wings in a single layer.
  4. Bake the wings for 15 minutes, then flip and bake for another 15 minutes until golden brown.
  5. Combine brown sugar, pineapple juice, and soy sauce in a saucepan and heat over medium for 5-7 minutes until thick.
  6. Coat the wings in the glaze, then return to the baking sheet and bake for an additional 10 minutes.
  7. For extra crispiness, turn on the broiler for 2-3 minutes, keeping a close eye to avoid burning.
  8. Let the wings cool slightly before serving warm.

Nutrition

Serving: 5wingsCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 300mgSugar: 15gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Pair with light dips or cold drinks to balance the sweetness.

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