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Buttered Mixed Vegetables

Buttered Mixed Vegetables: Quick, Flavorful Side Delight

Buttered Mixed Vegetables are a quick, nutritious side dish that enhances any meal, featuring savory garlic butter and a colorful blend of veggies.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 120

Ingredients
  

For the Vegetables
  • 15 ounces frozen mixed vegetables Look for a colorful blend with carrots, peas, corn, and green beans for the best flavor.
  • 2/3 cup vegetable broth Adds moisture and depth while keeping the dish healthy.
For the Garlic Butter
  • 1/4 cup unsalted butter Provides a rich, creamy taste; you can swap with olive oil for a dairy-free alternative.
  • 1 1/2 teaspoons garlic, minced Infuses your dish with aromatic flavor; feel free to use garlic powder (1/2 teaspoon) in a pinch.
For Seasoning
  • 1/2 teaspoon kosher salt Enhances the overall flavor; adjust according to your dietary needs.
  • 1/2 teaspoon ground black pepper Adds a touch of warmth; freshly ground delivers the best taste.
For Garnishing
  • fresh parsley For garnish; try thyme or dill for a different twist.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, combine 15 ounces of frozen mixed vegetables with 2/3 cup of vegetable broth over medium heat. Bring to a low boil, then reduce the heat slightly and simmer for 5-10 minutes, stirring frequently until heated through and bright in color.
  2. Once cooked, drain the vegetables using a fine mesh sieve to remove excess liquid. Let them sit in the sieve for a minute while you prepare the garlic butter.
  3. Return the skillet to medium heat and add 1/4 cup unsalted butter. Allow it to melt completely, then add 1 1/2 teaspoons of minced garlic and sauté for about 1 minute until fragrant.
  4. Add the drained mixed vegetables back into the skillet with the garlic butter and gently stir to coat evenly. Sauté for another 2-3 minutes until heated through.
  5. Season with 1/2 teaspoon of kosher salt and 1/2 teaspoon of ground black pepper, adjusting to taste. Transfer to a serving dish and garnish with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 210mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in a sealed container for up to 3 days. For freezing, use an airtight container for up to 3 months.

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