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–+ servings
Cajun Alfredo Sauce

Cajun Alfredo Sauce: Creamy Pasta with a Spicy Kick

This Cajun Alfredo Sauce transforms simple pasta into a comforting, bold feast with a spicy kick.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 cups Heavy Cream For a lighter version, consider using half-and-half or whole milk.
  • 4 tablespoons Unsalted Butter If using salted butter, adjust added salt accordingly.
  • 1 cup Grated Parmesan Cheese Pecorino Romano can be substituted for a sharper taste.
  • 2 tablespoons Minced Garlic Fresh garlic is always the best choice for maximum taste.
  • 1-2 tablespoons Cajun Seasoning Adjust based on your heat preference.
  • 1/4 teaspoon Cayenne Pepper Optional for extra kick; red pepper flakes can substitute.
  • to taste Salt and Black Pepper Enhances overall flavor; adjust to suit your taste.
  • 2 tablespoons Chopped Fresh Parsley For garnish and added freshness.

Equipment

  • medium saucepan

Method
 

Step-by-Step Instructions for Cajun Alfredo Sauce
  1. Melt 4 tablespoons of unsalted butter in a medium saucepan over medium heat. Add 2 tablespoons of minced garlic and sauté for about 1 minute until fragrant and golden.
  2. Slowly pour in 2 cups of heavy cream, stirring continuously. Bring to a gentle simmer without boiling.
  3. Gradually whisk in 1 cup of grated Parmesan cheese until fully melted and the sauce is smooth.
  4. Sprinkle in 1-2 tablespoons of Cajun seasoning and optional cayenne pepper, stirring well. Adjust seasoning as needed.
  5. Reduce heat to low and let the sauce simmer for about 2-3 minutes to meld flavors. Adjust thickness if necessary.
  6. Remove from heat, add cooked pasta, and toss to coat noodles with the sauce.
  7. Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 10gProtein: 8gFat: 39gSaturated Fat: 24gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 110mgSodium: 500mgPotassium: 180mgSugar: 1gVitamin A: 500IUCalcium: 300mgIron: 0.5mg

Notes

Serve immediately for the best creaminess; reheating may alter the texture. Store leftovers in an airtight container for up to 3 days.

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