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Cheeseburger Salad with Special Sauce

Cheeseburger Salad with Special Sauce for a Guilt-Free Delight

Enjoy a healthier twist on a classic with this Cheeseburger Salad with Special Sauce, satisfying cravings without the heavy feel.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads Recipes
Cuisine: American
Calories: 450

Ingredients
  

For the Salad
  • 1 pound Ground Beef or ground turkey for a lighter option
  • 5 cups Lettuce Mix such as romaine or mixed greens
  • 1 cup Cherry Tomatoes halved
  • 0.5 cup Red Onion finely chopped; substitute with green onions if desired
  • 0.5 cup Dill Pickles diced; capers can be used as a substitute
  • 1 cup Cheddar Cheese shredded; use reduced-fat cheese for a lighter dish
For the Special Sauce
  • 0.75 cup Mayonnaise or Greek yogurt for a healthier alternative
  • 0.25 cup Ketchup for sweetness
  • 1 tablespoon Mustard or whole-grain/Dijon mustard
  • 1 teaspoon Garlic Powder use fresh garlic for more flavor
  • 1 tablespoon Vinegar apple cider or white vinegar works well

Equipment

  • Large skillet
  • Mixing Bowl
  • cutting board
  • knife

Method
 

Preparation Steps
  1. Heat a large skillet over medium-high heat. Add ground beef, crumbling it as it cooks for 5-7 minutes until browned. Drain excess fat if necessary.
  2. In a small mixing bowl, whisk together mayonnaise, ketchup, mustard, garlic powder, and vinegar until smooth. Adjust seasoning to taste.
  3. Wash and chop lettuce into bite-sized pieces. Slice cherry tomatoes in half, chop red onion, and dice dill pickles.
  4. In a large bowl, layer chopped lettuce, cooked ground beef, chopped vegetables, and shredded cheddar cheese.
  5. Drizzle the special sauce over the salad and gently toss to combine.
  6. Optionally top with fresh chives, sliced green onions, crispy bacon bits, or jalapeños.
  7. Store leftovers in an airtight container in the refrigerator for up to 2 days, keeping the sauce separate.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 20gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

For the best flavor, use fresh ingredients and make the special sauce to taste. Adjust the layering for optimal presentation and flavor balance.

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