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Cheesy Baked Vegetable Rolls

Cheesy Baked Vegetable Rolls for Ultimate Comfort Food Bliss

These Cheesy Baked Vegetable Rolls are a comforting dish, packed with nutritious vegetables and melting cheese, perfect for any meal.
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Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 8 rolls
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups Flour substitute with whole wheat or gluten-free flour if desired
  • 1 tbsp Baking Powder acts as a leavening agent
  • 1 tsp Salt consider low-sodium options
  • 1 tsp Black Pepper white pepper works for milder taste
  • 3/4 cup Warm Water room temperature is a substitute
  • 2 tbsp Olive Oil can be substituted with melted butter or coconut oil
For the Filling
  • 1 cup Shredded Mozzarella Cheese can use cheddar or vegan cheese
  • 1/2 cup Grated Parmesan Cheese oat nutritional yeast as vegan option
  • 2 cups Mixed Vegetables (Carrots, Bell Peppers, Zucchini) customize with any chopped veggies you like
  • 1/2 cup Cream Cheese try mascarpone or cashew cream as dairy-free alternative
  • 1 tbsp Chopped Fresh Parsley fresh herbs to enhance flavor
  • 1 tsp Garlic Powder fresh minced garlic is a robust substitute
For the Topping
  • 2 tbsp Butter olive oil is a great dairy-free replacement

Equipment

  • Mixing Bowl
  • Rolling Pin
  • Baking Sheet
  • measuring cups
  • measuring spoons

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 375°F (190°C) and line a baking sheet.
  2. In a large bowl, mix flour, baking powder, salt, and black pepper. Gradually add warm water and olive oil until a dough forms.
  3. Knead the dough on a floured surface for 3-4 minutes until smooth and elastic. Cover with a towel.
  4. Roll the dough into a rectangle about 1/4 inch thick.
  5. In a separate bowl, combine shredded mozzarella, grated Parmesan, cream cheese, mixed vegetables, parsley, and garlic powder.
  6. Spread the filling on the dough and roll it tightly, then cut into 8 pieces.
  7. Place the rolls on the baking sheet, brush with melted butter, and optionally sprinkle more cheese on top.
  8. Bake for 20-25 minutes until golden brown and cheese is bubbling.
  9. Let cool for 5 minutes before serving with marinara or salad.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

These rolls can be frozen uncooked for up to 3 months. Reheat in the oven to restore crispiness.

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