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cheesy Bowtie Pasta

Cheesy Bowtie Pasta: Comforting Cajun Beef Delight

This Cheesy Bowtie Pasta wraps al dente pasta in a rich garlic cream sauce with savory Cajun beef, perfect for a comforting dinner.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 550

Ingredients
  

For the Pasta
  • 12 ounces Bowtie Pasta Feel free to substitute with penne or rotini.
For the Meat
  • 1 pound Ground Beef Using lean ground beef helps keep the dish from being too greasy.
For the Seasoning
  • 1 tablespoon Cajun Seasoning Adjust according to your spice preference.
For the Sauce
  • 4 cloves Garlic Minced, fresh garlic brings the best taste.
  • 2 tablespoons Butter Substitute with olive oil for a dairy-free option.
  • 1.5 cups Heavy Cream Try coconut cream for a lighter twist.
  • 1 cup Shredded Cheddar Cheese For variation, mozzarella or pepper jack works beautifully.
  • 0.5 cup Grated Parmesan Cheese Provides nuttiness and depth to the flavor profile.
For Seasoning & Garnish
  • 0.5 teaspoon Fine Sea Salt Boosts all the flavors in the dish.
  • 0.5 teaspoon Black Pepper Freshly ground provides the best flavor.
  • 2 tablespoons Chopped Fresh Parsley For a fresh burst of flavor and beautiful garnish.

Equipment

  • large pot
  • Skillet
  • Colander
  • spatula

Method
 

Step-by-Step Instructions
  1. Boil the Pasta: Bring a large pot of salted water to a boil. Cook 12 ounces of bowtie pasta until al dente, about 8-10 minutes, reserving ½ cup of pasta water before draining.
  2. Cook the Beef: In a skillet, cook 1 pound of ground beef over medium heat for about 5-7 minutes until browned. Add 1 tablespoon of Cajun seasoning and mix well.
  3. Sauté the Garlic: In the same skillet, melt 2 tablespoons of butter and sauté 4 cloves of minced garlic for about 30-60 seconds until fragrant.
  4. Make the Cream Sauce: Pour in 1½ cups of heavy cream and let it simmer for about 3-4 minutes, stirring occasionally until slightly thickened.
  5. Add the Cheeses: Reduce heat to low, mix in 1 cup shredded cheddar and ½ cup grated Parmesan until melted. Season with ½ teaspoon salt and ½ teaspoon pepper.
  6. Combine Everything: Return the beef to the skillet with the drained pasta, tossing to combine. Add reserved pasta water if the sauce is too thick.
  7. Serve and Garnish: Transfer to serving bowls and garnish with 2 tablespoons of chopped parsley. Serve immediately.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 28gSaturated Fat: 15gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 2mgCalcium: 300mgIron: 3mg

Notes

This cheesy bowtie pasta recipe is perfect for meal prep and can be stored in the fridge for up to three days.

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