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Chicken Shawarma Crispy Rice Salad

Chicken Shawarma Crispy Rice Salad: A Fresh, Flavor-Packed Delight

A healthy Chicken Shawarma Crispy Rice Salad that marries spiced meats and crispy rice for a vibrant and delicious meal.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Middle Eastern
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Chicken thighs or breasts Tofu for vegetarian option
  • 2 tbsp Olive oil Avocado oil works as substitute
  • 2 tsp Cumin Essential for shawarma flavor
  • 2 tsp Paprika Smoked paprika can be used
  • 1 tsp Garlic powder Fresh garlic can be used
  • 1 tsp Turmeric Optional for milder taste
  • 1 tsp Salt
  • 1 tsp Pepper
For the Rice Salad
  • 2 cups Cooked rice Any variety works
  • 1 cup Cucumber Bell pepper is a good substitute
  • 1 cup Tomatoes Cherry tomatoes are an alternative
  • 1/2 cup Red onion Green onions can be substituted
  • 1/4 cup Fresh parsley or cilantro Choose based on taste
For the Dressing
  • 1/4 cup Tahini Sunflower seed butter for nut-free option
  • 2 tbsp Lemon juice Lime juice can be used
  • 1 clove Garlic clove Adjust to preference
  • 2 tbsp Water To thin the dressing

Equipment

  • Mixing Bowl
  • Skillet
  • Grill or Skillet
  • whisk
  • serving platter

Method
 

Step-by-Step Instructions for Chicken Shawarma Crispy Rice Salad
  1. In a mixing bowl, combine olive oil, cumin, paprika, garlic powder, turmeric, salt, and pepper. Add chicken, coat well, cover, and marinate for at least 30 minutes.
  2. Heat grill or skillet over medium-high heat, add olive oil, then cook marinated chicken for 6-7 minutes per side until golden and cooked through. Let rest for 5 minutes before slicing.
  3. In a large skillet, heat 1 tablespoon of oil over medium heat, add cooled cooked rice, spread evenly, and fry for 5-7 minutes until golden and crispy.
  4. Prepare fresh vegetables: dice cucumber, chop tomatoes, slice red onion, and finely chop parsley or cilantro.
  5. In a small bowl, whisk tahini, lemon juice, minced garlic, olive oil, and water until creamy. Chill for 15 minutes if desired.
  6. In a serving platter, layer crispy rice, arrange sliced chicken, diced vegetables, and herbs. Drizzle with tahini dressing and garnish with pickles if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

Marinate chicken for at least 30 minutes for better flavor. Crisp rice thoroughly and prepare salad components in advance for convenience.

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