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Cottage Cheese Chicken Patties

Cottage Cheese Chicken Patties: Flavorful, Protein-Packed Joy

Discover the irresistible Cottage Cheese Chicken Patties, juicy and protein-packed delights redefining weeknight meals.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 10 patties
Course: Chicken
Cuisine: American
Calories: 150

Ingredients
  

For the Patties
  • 1 pound Ground Chicken can substitute with ground turkey
  • 1 cup Cottage Cheese use low-fat or regular
  • 1 large Egg or flax egg for vegan option
  • 0.5 cup Breadcrumbs use panko or almond flour for gluten-free
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Onion Powder or fresh onion
  • to taste Salt
  • to taste Pepper
  • optional Parsley for freshness and color

Equipment

  • Mixing Bowl
  • non-stick skillet
  • spatula

Method
 

Step‑by‑Step Instructions for Cottage Cheese Chicken Patties
  1. In a large mixing bowl, combine ground chicken, cottage cheese, a beaten egg, and breadcrumbs. Add garlic powder, onion powder, salt, and pepper. Gently mix until just combined.
  2. Shape the mixture into small patties, about 2 tablespoons each. You should have approximately 10-12 patties. Place them on a plate or parchment-lined baking sheet, ensuring they don’t touch.
  3. Preheat a non-stick skillet over medium heat. Add enough olive oil to coat the bottom, about 2 tablespoons.
  4. Carefully place the patties in the skillet, cooking for 4-5 minutes on one side until golden brown. Ensure they remain undisturbed for even cooking.
  5. Gently flip each patty and cook on the other side for an additional 4-5 minutes until golden brown and cooked through to 165°F.
  6. Remove patties from the skillet and place on a paper towel-lined plate. Serve hot with desired dipping sauce or use in salads or wraps.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 10gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 65mgSodium: 200mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 1mg

Notes

These patties can be stored in the fridge for up to 3 days or frozen for up to 3 months. Reheat in skillet or oven for best results.

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