Creamy Cottage Cheese Banana Pudding That's Guilt-Free Indulgence

Discover a healthy and creamy Cottage Cheese Banana Pudding that brings nostalgia with every spoonful.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 4 servings

Course: Desserts

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

2 cups cottage cheese Substitute with plant-based for a vegan option.
2 ripe banana Ensure bananas are fully ripe for the best taste.
3 tablespoons maple syrup Adjust to taste; try honey or agave nectar as alternatives.
1 teaspoon vanilla extract No substitutions needed for that perfect flavor.
1 teaspoon cinnamon Feel free to adjust based on personal preference.

For Toppings

1 sliced bananas Use additional ripe bananas for a beautiful presentation.
1 cup cookie crumbs Graham crackers or digestive biscuits work wonderfully.
1 cup whipped topping Opt for light or dairy-free versions for a healthier choice.

Equipment

Blender

Method

Preparation Steps

Gather all ingredients: cottage cheese, ripe banana, maple syrup, vanilla extract, and cinnamon.
In a blender, combine cottage cheese, ripe banana, maple syrup, vanilla extract, and cinnamon. Blend on high for 30-45 seconds until smooth.
Pour the mixture evenly into jars or bowls for presentation.
Top with sliced bananas, cookie crumbs, or whipped topping.
For a thicker texture, chill in the refrigerator for at least 30 minutes.
Serve cold and enjoy the comforting flavors.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 10gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the fridge for up to three days. Add crunchy toppings fresh to keep them crisp.

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