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Creamy Keto Chicken Salad

Creamy Keto Chicken Salad for a Refreshing Low-Carb Meal

A Creamy Keto Chicken Salad that's easy to prepare, nutritious, and perfect for a low-carb meal.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 cups Cooked Chicken Breast Shredded
  • 1 medium Red Onion Finely chopped
  • 1 cup Celery Diced
  • 2 tablespoons Fresh Dill Chopped
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1 tablespoon Yellow Mustard Dijon optional
  • 1/2 cup Mayonnaise Or Greek yogurt for lighter option
  • 1/4 teaspoon Black Pepper Adjust to taste
  • 1/2 teaspoon Salt Sea salt recommended
For Serving
  • 4 leaves Lettuce Optional for wraps

Equipment

  • Mixing Bowl
  • knife
  • cutting board

Method
 

Preparation
  1. Shred the cooked chicken breast into bite-sized pieces and place in a mixing bowl.
  2. Finely chop the red onion and celery, then add to the bowl.
  3. Add the fresh dill, lemon juice, and yellow mustard, and fold these into the chicken and veggies.
  4. Spoon in the mayonnaise and add black pepper and salt to taste, gently mixing until well combined.
  5. Taste the salad and adjust seasoning if necessary.
  6. Cover and refrigerate for about 30 minutes.
  7. Serve in lettuce leaves or on its own.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Allow the salad to chill for a better flavor blend. Store in an airtight container for up to 4 days.

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