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–+ servings
Pasta and Peas

Creamy Pasta and Peas for Cozy Weeknight Dinners

This creamy Pasta and Peas recipe is perfect for cozy weeknight dinners, combining tender pasta with sweet peas in a comforting sauce.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil can be swapped for avocado oil
  • 1 medium Onion yellow or white onions are ideal
  • 10 ounces Frozen Sweet Peas fresh peas can be substituted
  • 1 teaspoon Kosher Salt adjust to taste
  • 1 teaspoon Ground Black Pepper for milder flavor, use white pepper
For the Pasta
  • 5 cups Water or Chicken Broth use vegetable broth for vegetarian option
  • 1 pound Small Pasta (such as ditalini or small shells) gluten-free pasta is an option
For the Creaminess
  • ½ cup Pecorino Romano Cheese Parmesan cheese is a suitable alternative

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Begin by drizzling a couple of tablespoons of olive oil into a large pot over medium heat. Allow the oil to warm for about 1-2 minutes until it shimmers.
  2. Add finely chopped onion to the pot and sauté for approximately 5 minutes, stirring occasionally, until the onions become soft and translucent.
  3. Stir in the frozen sweet peas, kosher salt, and ground black pepper. Cook for 2 additional minutes, allowing the peas to warm up.
  4. Pour in 5 cups of simmering water or chicken broth, bringing the mixture to a rolling boil. Add 1 pound of small pasta, stirring well.
  5. Reduce the heat to medium-low and let it simmer uncovered for about 10-15 minutes, stirring occasionally.
  6. Monitor the liquid level, adding more simmering broth or water if it appears too thick.
  7. Once the pasta reaches your desired doneness, turn off the heat, and stir in ½ cup of grated Pecorino Romano cheese.
  8. Serve your creamy Pasta and Peas immediately, optionally topped with extra cheese.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 700mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-5 days in the fridge or freeze for up to 2 months. Reheat with a splash of water to restore creaminess.

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