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+ servings
Amanda Smith

Creamy Smothered Chicken and Rice: A Quick Recipe Delight

A quick and delicious recipe for creamy smothered chicken and rice, perfect for a weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 480

Ingredients
  

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts (about 1.5 pounds)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 can 10.5 ounces cream of chicken soup
  • 1 cup milk
  • 1 cup frozen mixed vegetables peas, carrots, corn
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/4 cup grated Parmesan cheese optional

Method
 

  1. In a large skillet, heat the olive oil over medium-high heat. Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Add the chicken to the skillet and cook for about 5-7 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the rice and toast it for about 2 minutes, stirring frequently. Pour in the chicken broth, cream of chicken soup, and milk. Stir until well combined.
  3. Add the frozen mixed vegetables, thyme, and paprika to the skillet. Bring the mixture to a simmer, then reduce the heat to low. Place the chicken breasts back into the skillet, nestling them into the rice mixture.
  4. Cover the skillet with a lid and cook on low heat for 20-25 minutes, or until the rice is tender and has absorbed most of the liquid. If desired, sprinkle the Parmesan cheese over the top during the last few minutes of cooking.
  5. Remove from heat and let it sit for 5 minutes before serving. Fluff the rice with a fork and serve the chicken with the creamy rice mixture.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 45gProtein: 36gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 13gCholesterol: 90mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For a spicier kick, add a pinch of cayenne pepper or red pepper flakes to the seasoning.
  • Swap the frozen mixed vegetables for fresh vegetables like bell peppers or broccoli for added crunch and flavor.

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