Ingredients
Equipment
Method
Step-by-Step Instructions for Spinach Artichoke White Bean Soup
- Preheat your oven to 400°F (200°C). Cut the top off a bulb of garlic, drizzle it with olive oil, and wrap it tightly in foil. Roast in the oven for 40-45 minutes until tender and golden brown.
- Slice the leeks and rinse them thoroughly. Soak the raw cashews in warm water for about 20 minutes. Blanch spinach in boiling water for 2 minutes.
- In a large pot, heat a tablespoon of olive oil over medium heat. Add the marinated artichokes and sauté for 5-6 minutes until golden brown.
- Add the sliced leeks to the pot with the artichokes. Sprinkle a pinch of salt and sauté for about 15 minutes until softened and fragrant.
- Sprinkle in the nutritional yeast and red pepper flakes, stirring for an additional 2-3 minutes to bloom the spices.
- Pour in the drained cannellini beans and vegetable broth. Add bay leaves and fresh thyme. Bring to a gentle boil and simmer for about 20 minutes.
- In a blender, combine the soaked cashews, roasted garlic, miso paste, and about 1 cup of water. Blend until smooth. Add the blanched spinach and blend again until well incorporated.
- Remove bay leaves from the soup and stir in the cashew cream along with the seared artichokes. Adjust seasoning as needed and let cook for another 5 minutes.
Nutrition
Notes
Store leftovers in airtight containers for up to 5 days in the fridge or freeze portions for up to 2 months. Adjust seasoning to taste before serving.
