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Sun-Dried Tomato Pasta with Chicken and Mozzarella

Creamy Sun-Dried Tomato Pasta with Chicken and Mozzarella Bliss

This Creamy Sun-Dried Tomato Pasta with Chicken and Mozzarella is a quick, delightful dish that transforms any evening into a little slice of Italy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 650

Ingredients
  

For the Sauce
  • 3 cloves Garlic, minced Using fresh is highly recommended for a bolder taste.
  • 4 oz Sun-Dried Tomatoes Those packed in oil work best for richness.
  • 2 tablespoons Olive Oil Can be swapped with avocado oil for a milder taste.
  • 1 cup Half-and-Half Substitute with ½ cup heavy cream and ½ cup milk for a lighter version.
  • 1 cup Mozzarella Cheese, shredded Avoid fresh mozzarella to prevent a watery sauce.
  • ¼ teaspoon Red Pepper Flakes Adjust based on your spice preference.
  • ¼ teaspoon Salt Feel free to adjust to your liking.
  • ¼ teaspoon Paprika Raise the quantity for extra heat if desired.
For the Chicken and Pasta
  • 1 lb Chicken Breast Tenderloins, sliced Turkey or tofu can substitute for a lighter option.
  • 8 oz Penne Pasta Consider gluten-free pasta as an alternative if needed.
  • 1 tablespoon Basil, fresh Dried basil can be used as a substitute if fresh is not on hand.
  • ½ cup Reserved Cooked Pasta Water Adjusts sauce consistency.

Equipment

  • Large skillet
  • large pot

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and chopped sun-dried tomatoes, cooking for 1 minute until fragrant. Remove from the pan and set aside.
  2. Season the chicken with salt and paprika. In the same skillet, cook the chicken for about 1 minute on each side until browned and fully cooked. Transfer to the dish with the sun-dried tomatoes.
  3. Boil a large pot of salted water, add the penne pasta, and cook according to package instructions until al dente. Reserve ½ cup of pasta water, drain, and set aside.
  4. Slice the sun-dried tomatoes and return them to the skillet with the chicken. Reduce heat to medium.
  5. Pour in the half-and-half and add shredded mozzarella to the skillet. Bring to a gentle boil, then reduce to low and stir until the cheese melts, creating a creamy sauce.
  6. Add the cooked penne and fresh basil to the skillet, mixing thoroughly to coat the pasta in the creamy sauce.
  7. If the sauce is too thick, stir in reserved pasta water gradually. Adjust seasoning and serve warm.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 70gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 10mgCalcium: 25mgIron: 15mg

Notes

Use high-quality ingredients for the best flavor. Taste as you go and store leftovers in an airtight container for up to 3 days.

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