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Air Fryer Rice Paper Noodle Rolls

Crispy Air Fryer Rice Paper Noodle Rolls for Guilt-Free Snacking

Delicious and versatile Air Fryer Rice Paper Noodle Rolls, perfect for guilt-free snacking and customizable for various dietary preferences.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Southeast Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 8 sheets Rice Paper Sheets Ensure gluten-free by checking labels.
  • 150 grams Cooked Vermicelli Noodles Can swap for soba or spiralized vegetables.
  • 1 cup Fresh Vegetables (Carrots, Cucumber, Lettuce, Bell Pepper) Mix seasonal offerings for freshness.
  • 100 grams Optional Protein (Tofu, Shrimp) Tofu is a great vegan choice, shrimp adds seafood flair.
  • 1 cup Herbs (Mint, Cilantro, Thai Basil) Customize based on your flavor preference.
For the Dipping Sauce
  • 2 tablespoons Soy Sauce Try low-sodium for a lighter version.
  • 2 tablespoons Hoisin Sauce Enhances the umami flavors of the rolls.
  • 1 tablespoon Peanut Butter Opt for natural versions for a healthier choice.
  • 1 tablespoon Lime Juice Freshly squeezed is best for optimal flavor.

Equipment

  • Air Fryer

Method
 

Preparation Steps
  1. Soak one rice paper sheet in warm water for 10–15 seconds until it becomes soft and pliable.
  2. In the center of the rice paper, add a small amount of cooked vermicelli noodles, fresh shredded vegetables, and your chosen protein.
  3. Carefully fold the sides of the rice paper over the filling and roll from the bottom up to ensure a tight seal.
  4. Lightly brush or spray each roll with a little oil to enhance their crispiness during cooking.
  5. Place the rolled rice paper bundles seam-side down in the air fryer basket without overcrowding.
  6. Air fry the rolls for 8–10 minutes, flipping them halfway through for even crispness.
  7. Once cooked, carefully remove the rolls from the air fryer and let them cool slightly before serving.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

These rolls can be made in advance and stored. They are best enjoyed fresh but can be stored in the fridge for up to 3 days, separated with parchment paper to prevent sticking.

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