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–+ servings
Crispy Air Fryer Zucchini

Crispy Air Fryer Zucchini: A Guilt-Free Crunchy Delight

Enjoy a guilt-free crunch with Crispy Air Fryer Zucchini, a delightful snack that offers a healthy alternative to conventional fried snacks.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Mediterranean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium Zucchini Choose firm zucchinis for the best texture.
For the Seasoning Mix
  • 2 tablespoons Olive Oil Substitute with avocado oil for a unique flavor.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a punchier taste.
  • 0.5 teaspoon Onion Powder Optional for milder flavor.
  • 1 teaspoon Paprika Swap with chili powder for heat.
  • to taste Salt Essential for balancing flavors.
  • to taste Black Pepper Adjust to your personal preference.
  • Optional to taste Grated Parmesan Cheese Use nutritional yeast for a vegan swap.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Crispy Air Fryer Zucchini
  1. Wash and dry the zucchini thoroughly. Slice them into ¼-inch thick rounds.
  2. In a large mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Stir well.
  3. Add the sliced zucchini to the bowl and toss gently until coated.
  4. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  5. Place the seasoned zucchini slices in a single layer in the air fryer basket. Air fry for 12-15 minutes, shaking halfway.
  6. If using, sprinkle grated Parmesan cheese over the zucchini during the last 2 minutes of cooking.
  7. Once golden brown, remove and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Ensure zucchini slices are even for consistent cooking. Avoid overcrowding in the air fryer for the best result.

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