Crispy Feta Fried Eggs: Your New Go-To Mediterranean Breakfast

Crispy Feta Fried Eggs are a quick and delightful Mediterranean breakfast that combines crispy edges with creamy centers.

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Prep Time 5

Cook Time 7

Total Time 12

Servings: 2 servings

Course: Breakfast

Cuisine: Mediterranean

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Eggs

2-4 large eggs Substitute with medium eggs if necessary, adjusting cooking time accordingly.
to taste salt Enhances the flavors of the cheese and eggs.
to taste black pepper Freshly ground is best for optimal flavor.

For the Feta

½ cup crumbled feta cheese Goat cheese can be used for a different taste.
2 tablespoons olive oil Avocado oil can also be a suitable substitute.

For Optional Garnishes

to taste fresh parsley Chives or cilantro can be great alternatives.
to taste red pepper flakes Omit them if you prefer a milder flavor.

Equipment

non-stick skillet

Method

Step-by-Step Instructions

Begin by heating 2 tablespoons of olive oil in a non-stick skillet over medium-high heat for 1-2 minutes until shimmering.
Evenly sprinkle ½ cup of crumbled feta cheese across the skillet and cook for 1-2 minutes until golden brown.
Carefully crack 2-4 large eggs directly onto the sizzling feta, spacing them apart.
Sprinkle the eggs with salt and freshly ground black pepper.
Continue cooking for 3-4 minutes until the egg whites are set but the yolks are still runny.
Optionally sprinkle with fresh parsley and red pepper flakes, then serve warm.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 2gProtein: 15gFat: 20gSaturated Fat: 6gMonounsaturated Fat: 14gCholesterol: 370mgSodium: 600mgPotassium: 250mgVitamin A: 300IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Use non-stick cookware for best results and adjust cooking time for firmer yolks if desired. Proper seasoning enhances flavors significantly.

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