Go Back
–+ servings
French Toast Chaffle

Crispy French Toast Chaffle for a Cozy Keto Breakfast

This Easy Keto-Friendly French Toast Chaffle combines classic flavors in a low-carb delight that's perfect for breakfast.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 2 minutes
Total Time 15 minutes
Servings: 4 chaffles
Course: Breakfast
Cuisine: Keto
Calories: 225
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chaffle Batter
  • 2 large fresh eggs for best flavor and texture
  • 1 cup low-moisture shredded cheese mozzarella or queso
  • 1 teaspoon ground cinnamon for traditional flavor
  • 1 teaspoon vanilla extract or vanilla bean paste
For Serving
  • 1 tablespoon low-carb sweetener like Lakanto or Brown Sugar Swerve
  • 1 teaspoon ground cinnamon for coating
  • to taste butter grass-fed for richness
  • to taste sugar-free maple syrup like ChocZero

Equipment

  • Chaffle Maker

Method
 

Chaffle Preparation
  1. In a mixing bowl, combine eggs, cheese, cinnamon, and vanilla extract. Whisk until just mixed.
  2. Preheat your chaffle maker according to the manufacturer's instructions.
  3. Spray both plates of the chaffle maker with cooking spray. Pour half of the batter into the center.
  4. Cook for 3 to 5 minutes until steam reduces and the chaffle is golden-brown.
  5. While warm, mix sweetener and cinnamon, and coat the chaffle on both sides.
  6. Transfer to a wire rack to cool for a couple of minutes before serving.
  7. Serve with sugar-free maple syrup and fresh berries.

Nutrition

Serving: 1chaffleCalories: 225kcalCarbohydrates: 3gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 220mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 10IUCalcium: 200mgIron: 1mg

Notes

Ensure chaffle maker is preheated for optimal crispiness and prevent sticking with cooking spray.

Tried this recipe?

Let us know how it was!