Crispy Garlic Zucchini Balls for Irresistible Snack Bliss

These Crispy Garlic Zucchini Balls offer an irresistible crunchy texture and bursts with savory goodness, making them a perfect appetizer or snack.

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Prep Time 15

Cook Time 25

Cooling Time 5

Total Time 40

Servings: 12 balls

Course: Appetizers

Cuisine: American

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Mixture

2 cups Zucchini Grated and moisture squeezed out
1 cup Breadcrumbs Can use gluten-free breadcrumbs
1/2 cup Grated Parmesan Cheese Optional for dairy-free
3 cloves Garlic Minced
1 large Egg Can use flax egg for vegan option

For the Seasoning

1 teaspoon Dried Oregano
1 teaspoon Dried Basil
1 teaspoon Salt
1/2 teaspoon Black Pepper
1/4 teaspoon Red Pepper Flakes Optional for spice

Cooking Essentials

1 light spray Cooking Spray For air frying or baking

Equipment

Oven
Air Fryer
Large bowl
Grater
Cheesecloth
Baking Sheet

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C) or air fryer to 400°F (200°C).
Grate the zucchinis and squeeze out excess moisture.
In a bowl, combine grated zucchini, breadcrumbs, Parmesan, garlic, egg, oregano, basil, salt, black pepper, and red pepper flakes.
Form tablespoon-sized balls and place on a baking sheet.
Lightly spray the tops with cooking spray.
Bake for 20-25 minutes, turning halfway through, or air fry for 10-12 minutes.
Cool for a few minutes before serving.

Nutrition

Serving: 1ballCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

Squeeze out moisture from zucchini to ensure crispy texture. Serve with dipping sauce.

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