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Oven Baked Beet Fries with Spicy Aioli

Crispy Oven Baked Beet Fries with Spicy Aioli Delight

Discover Oven Baked Beet Fries with Spicy Aioli, a delicious and healthy alternative to traditional fries, perfect for guilt-free snacking.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 4 medium Beets peeled and cut into strips
  • 2 tablespoons Extra Virgin Olive Oil for coating
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Ground Pepper fresh ground is best
For the Spicy Aioli
  • 1/2 cup Reduced-Fat Mayonnaise creamy base
  • 2 tablespoons Sriracha adjust heat to taste

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • parchment paper
  • Vegetable peeler

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet by lining it with parchment paper.
  2. Peel the beets and cut into uniform strips, about ¼ inch thick.
  3. Toss the beet strips with olive oil, salt, and pepper in a mixing bowl until well-coated.
  4. Spread beet strips on the baking sheet in a single layer and bake for 25 minutes, flipping halfway through.
  5. In a small bowl, mix mayonnaise and Sriracha to prepare the Spicy Aioli.
  6. Once the fries are done, serve them warm alongside the Spicy Aioli for dipping.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 250mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 50IUVitamin C: 6mgCalcium: 30mgIron: 1mg

Notes

Ensure to cut the beets uniformly for even baking and enjoy experimenting with different spices in the aioli.

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