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–+ servings
Cucumber Pasta Salad

Cucumber Pasta Salad—The Ultimate Refreshing Summer Bite

Cucumber Pasta Salad is a light and delicious dish perfect for summer gatherings, featuring crispy cucumbers and a creamy dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 40 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Salads Recipes
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 2 cups Pasta Cook until al dente and rinse under cold water.
For the Vegetables
  • 1 medium English Cucumber No peeling needed.
  • 1 small Onion Soak in cold water for 15 minutes.
For the Dressing
  • 1 cup Yogurt Healthier alternative to mayonnaise.
  • 1/4 cup Mayo Can use low-fat or vegan version.
  • 2 tablespoons Lemon Juice Adds tanginess.
Optional Add-ins
  • 1 cup Bell Peppers Diced for added color and crunch.
  • 1/4 cup Fresh Herbs Like dill or basil for extra flavor.

Equipment

  • Mixing Bowl
  • small bowl
  • Pot
  • whisk

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine yogurt, mayonnaise, and lemon juice. Whisk until smooth. Let sit for 10 minutes.
  2. Slice onion thinly and soak in cold water for 15 minutes. Drain well before adding.
  3. Cook pasta in salted boiling water until al dente, about 8-10 minutes. Drain and rinse under cold water.
  4. Halve cucumbers lengthwise, scoop out seeds if needed, and slice thinly.
  5. In a large bowl, combine cooled pasta, drained onions, and sliced cucumbers. Toss gently.
  6. Pour dressing over salad mixture and toss to coat evenly.
  7. Cover and refrigerate for at least 40 minutes before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

For best results, combine ingredients no more than 2 hours before serving. Store in an airtight container for up to 3 days, but avoid freezing.

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