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Protein Brownies

Decadent Protein Brownies You Can Guiltlessly Indulge In

Enjoy rich chocolate flavor with these Protein Brownies—guilt-free, high-protein, and perfect for a sweet tooth.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 20 minutes
Total Time 1 hour 10 minutes
Servings: 16 slices
Course: Desserts
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Oat flour Keeps these brownies light and gluten-friendly
  • 1/3 cup Cocoa powder, unsweetened Essential for deep chocolate flavor
  • 1 teaspoon Baking powder Helps the brownies rise
  • 1/4 teaspoon Salt Balances sweetness
  • 1 cup Greek yogurt Adds protein and moisture; low-fat yogurt can be used
  • 1/2 cup Almond milk Keeps them dairy-free
  • 1/2 cup Sweetener of choice (Monk fruit preferred) Adjust for different sweeteners
  • 1/2 cup Dark chocolate chips For rich chocolate indulgence

Equipment

  • Oven
  • Mixing Bowl
  • spatula
  • 8x8-inch baking dish
  • parchment paper
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a large mixing bowl, whisk together the oat flour, cocoa powder, baking powder, and salt.
  3. Stir in the Greek yogurt, almond milk, and sweetener until just combined.
  4. Check the consistency; add 1-2 teaspoons of almond milk if too stiff.
  5. Melt the dark chocolate chips in a microwave-safe bowl in 20-second intervals until smooth.
  6. Fold the melted chocolate into your brownie batter until fully incorporated.
  7. Pour the batter into the prepared dish and smooth the top with a spatula.
  8. Bake in the preheated oven for 30-35 minutes, checking for doneness with a toothpick.
  9. Let the brownies cool on a wire rack for 20 minutes before transferring to cool completely.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 3gCalcium: 50mgIron: 1mg

Notes

These protein brownies are meal prep-friendly and can be stored in the fridge or freezer for easy access.

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