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Air Fryer Rice Paper Noodle Rolls

Delicious Air Fryer Rice Paper Noodle Rolls

These Air Fryer Rice Paper Noodle Rolls are a delectable, healthy appetizer filled with vibrant vegetables, tofu, or shrimp.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 2 minutes
Total Time 27 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 8 sheets Rice Paper Sheets Essential for wrapping
  • 100 grams Cooked Vermicelli Noodles Substitute with any cooked rice noodles
  • 1 cup Shredded Carrots Alternatively use grated zucchini
  • 1 cup Finely Chopped Cabbage Kale or lettuce can be used
  • 200 grams Firm Tofu (or Cooked Shrimp) Can substitute with chicken or tempeh
  • 2 tablespoons Green Onions Can be omitted
For the Flavor
  • 1 teaspoon Grated Ginger Minced garlic can substitute
  • 1 teaspoon Minced Garlic Use garlic powder if fresh isn’t available
  • 2 tablespoons Soy Sauce Opt for tamari if gluten-free
  • 1 tablespoon Shaoxing Wine (or Rice Vinegar) Can be omitted
  • 1 tablespoon Sesame Oil Olive oil can be used instead
  • 1 teaspoon Sugar Omit for no-sweetener option
For Cooking
  • 1 spray Oil Spray Use a neutral oil spray for best results

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by soaking a rice paper sheet in warm water for about 10–15 seconds until pliable. Transfer to a damp surface.
  2. On the softened rice paper, place a small layer of fillings in the center, including vermicelli, carrots, cabbage, and protein.
  3. Fold in the sides and roll from the bottom to create a tight wrap, ensuring the seam side is down.
  4. Lightly brush or spray with cooking oil for a crispy exterior.
  5. Preheat your air fryer to 375°F (190°C) for about 3–5 minutes.
  6. Place the rolls seam-side down in the air fryer basket without overcrowding.
  7. Cook for about 8–10 minutes, flipping halfway through, until golden brown.
  8. Remove from the air fryer and let cool for a couple of minutes before serving.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 22gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 400mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 20mgCalcium: 5mgIron: 6mg

Notes

These rolls are best enjoyed fresh but can be stored. Cooked rolls can be refrigerated for up to 3 days and frozen for 2 months.

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