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Chicken Fajita Bowls

Delicious Chicken Fajita Bowls for Easy Meal Prep Magic

These Chicken Fajita Bowls are vibrant, flavorful, and perfect for meal prep, ensuring balanced nutrition and delightful flavors.
Prep Time 20 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Rice
  • 1 cup Long Grain White Rice Fluffy base for the bowls.
  • 2 cups Water or Low Sodium Chicken Broth Broth enhances flavor.
  • 1 teaspoon Kosher Salt Adjust according to taste.
For the Chicken
  • 1 pound Chicken Thighs Juicy and flavorful.
  • 2 tablespoons Olive Oil Adds richness.
  • 1 tablespoon Cumin and Other Spices For fajita seasoning.
For the Veggies
  • 2 cups Bell Peppers Any color for sweetness.
  • 1 medium Onion Yellow or red preferred.
  • 1/4 cup Chopped Cilantro Fresh garnish.
For the Black Beans
  • 1 can Black Beans Source of protein and fiber.
For the Corn Salsa
  • 1 cup Frozen Corn Can substitute with canned corn.
  • 2 tablespoons Fresh Squeezed Lime Juice For a zesty taste.
  • 1 cup Diced Tomatoes and Onion For salsa.
  • 1/2 teaspoon Salt Adjust to taste.
For the Toppings
  • 1/2 cup Sour Cream Adds creaminess.
  • 1/2 cup Guacamole Customize as per preference.
  • 2 pieces Lime Wedges For flavor enhancement.

Equipment

  • Saucepan
  • Skillet
  • Bowl
  • meat thermometer

Method
 

Step-by-Step Instructions for Chicken Fajita Bowls
  1. Mise En Place: Prepare all ingredients for the bowls.
  2. Cook Rice: In a saucepan, heat olive oil, sauté rice, add broth, and simmer.
  3. Char Corn: In a skillet, sauté corn until charred, then mix with salsa ingredients.
  4. Prepare Chicken: Coat chicken with seasoning and sauté until cooked through.
  5. Sauté Veggies: In the same skillet, sauté bell peppers and onion until tender.
  6. Assemble Bowls: Layer rice, black beans, chicken, veggies, and corn salsa in bowls.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 55gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 80mgCalcium: 60mgIron: 3mg

Notes

Prep all ingredients before cooking for a smoother experience. Store components separately for better freshness.

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