Go Back
–+ servings
Edamame Salad with Cilantro Lime Dressing

Delicious Edamame Salad with Cilantro Lime Dressing Recipe

This vegan Edamame Salad with Cilantro Lime Dressing is quick, colorful, and delicious, ideal for summer gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Frozen Edamame Follow package cooking instructions.
  • 1 cup Corn Use fresh or frozen, cooked to tenderness.
  • 1 Red Bell Pepper Can substitute with yellow or orange pepper.
  • 1 small Red Onion Shallots can be used for a milder taste.
  • 2 stalks Green Onion Chives can be used as an alternative.
For the Cilantro Lime Dressing
  • 1/4 cup Cilantro Use parsley if you’re not a fan.
  • 2 tablespoons Lime Juice Freshly squeezed is preferred.
  • 1/4 cup Avocado Oil Can substitute with canola or grapeseed.
  • 2 tablespoons Red Apple Vinegar Use white wine vinegar as a substitute.
  • 1 tablespoon Honey/Agave/Sugar Maple syrup can also work for vegan adaptation.
  • to taste Sea Salt Adjust to taste.
  • to taste Black Pepper Adjust to taste.
  • 1 teaspoon Cumin Omit if not preferred.

Equipment

  • Pot
  • cutting board
  • Mixing Bowl
  • Sealed Jar

Method
 

Cooking Steps
  1. Cook the Edamame: Boil a pot of water, add frozen edamame, cook for 3-5 minutes, drain, and rinse under cold water.
  2. Prepare the Corn: Steam or sauté corn for 5-7 minutes until tender and cool.
  3. Chop the Vegetables: Dice red bell pepper, red onion, and green onion and place in a large bowl.
  4. Make the Dressing: Combine lime juice, avocado oil, vinegar, cilantro, sweetener, salt, pepper, and cumin in a jar and shake well.
  5. Combine the Salad: Add edamame and corn to the bowl with vegetables, drizzle with dressing, and toss gently.
  6. Serve or Chill: Garnish with cilantro and serve, or chill in the refrigerator for 30 minutes.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 150mgPotassium: 400mgFiber: 6gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

Letting the salad chill for at least 30 minutes enhances its refreshing taste. Customize with additional ingredients if desired.

Tried this recipe?

Let us know how it was!