Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C) and grab an 8x8 inch baking pan. Line the bottom and sides with parchment paper.
- In a large mixing bowl, combine rolled oats, chopped almonds, sunflower seeds, honey, melted coconut oil, vanilla extract, and a pinch of salt.
- Transfer the oat mixture into your prepared baking pan. Firmly press down the mixture to create an even bottom layer.
- Place the pan in the preheated oven and bake for 15 to 20 minutes until lightly golden.
- In a small saucepan, combine mixed berries, chia seeds, and maple syrup over medium heat. Cook until the berries break down, about 5 to 7 minutes.
- Spread the berry mixture over the baked layer evenly.
- Allow the bars to cool completely in the pan for about 30 minutes, then lift out and cut into squares.
- Store the cut bars in an airtight container.
Nutrition
Notes
Experiment with different nuts, seeds, or dried fruits for unique flavors. Store bars in an airtight container for freshness.
