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Marry Me White Beans

Delicious Marry Me White Beans for Quick Comfort Food

Experience the comforting flavors of Marry Me White Beans, a quick and easy dish that elevates pantry essentials into a delightful meal.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil A warm, aromatic base for sautéing that elevates all the flavors.
  • 1 tablespoon Tomato Paste Essential for crafting a rich sauce; don't skip toasting it first for deeper flavor.
  • 1 teaspoon Dried Oregano Provides an earthy, fragrant undertone that complements the Italian theme.
  • 1 teaspoon Paprika Adds a subtle sweetness and depth; perfect for rounding out the flavors.
  • optional Red Pepper Flakes Adjust according to your spice preference.
For the Main Ingredients
  • 1 can White Beans (Cannellini or Great Northern) The creamy heart of the dish; rinse well to cut down sodium.
  • ½ cup Sun-Dried Tomatoes Gives a tangy sweetness; chop finely for an even spread throughout the dish.
  • 1 cup Vegetable Broth Adds depth of flavor and moisture to your beans.
For the Creamy Finish
  • ¼ cup Heavy Cream Delivers a luxurious creaminess; use coconut milk for a vegan alternative.
  • 2 cups Fresh Spinach Vibrant color and nutrition; it wilts beautifully into the sauce.
  • to taste Fresh Basil A fragrant garnish that amplifies the dish's fresh Italian notes.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add finely chopped onions and sauté them for about 5 minutes, stirring occasionally, until they are soft and translucent.
  2. Stir in 2 minced garlic cloves, cooking for an additional 30 seconds until fragrant. Next, incorporate a tablespoon of tomato paste, along with a pinch of salt, 1 teaspoon of dried oregano, 1 teaspoon of paprika, and red pepper flakes if desired. Cook this mixture for about 2 minutes.
  3. Pour in 1 cup of vegetable broth, followed by 1 can of well-rinsed and drained white beans. Add ½ cup of chopped sun-dried tomatoes and stir well to combine. Bring this mixture to a simmer, cooking for 4-5 minutes.
  4. Lower the heat and gently fold in 2 cups of fresh spinach along with ¼ cup of heavy cream. Stir continuously until the spinach wilts.
  5. Remove the skillet from heat. Garnish with fresh basil before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 14gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 500mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 1500IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

For meal prep, store in an airtight container in the fridge. This dish tastes even better the next day.

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