Delicious Overnight Breakfast Casserole for Busy Mornings

This Overnight Breakfast Casserole is a low-calorie, comforting dish perfect for busy mornings, allowing for easy preparation the night before.

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Prep Time 15

Cook Time 1

Refrigeration Time 8

Total Time 9 15

Servings: 8 slices

Course: Breakfast

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

1 cup Applesauce or Mashed Banana Applesauce keeps it lighter, banana adds flavor.
2 cups Milk of Choice Dairy or plant-based options.
1 cup Egg Whites or Additional Milk Omit for vegan.
1 cup Berries Fresh or thawed frozen.
6 slices Thick Bread Use brioche or sourdough, stale preferred.
1 tablespoon Pure Maple Syrup or Agave/Honey Any liquid sweetener.
1 teaspoon Vanilla Extract Optional for flavor enhancement.

For Serving (Optional)

1 cup Whipped Cream For topping.
Additional Fresh Fruits For garnish.
Extra Maple Syrup For sweetness.

Equipment

9x13 inch baking dish
Large bowl
Baking Sheet
spatula

Method

Step-by-Step Instructions

Ensure bread is slightly stale; bake fresh pieces at 300°F for 15 minutes.
Layer the baked bread in a greased 9x13-inch baking dish.
Whisk together applesauce or mashed banana, milk, egg whites, maple syrup, and vanilla.
Pour the wet mixture over the bread, pressing down to coat.
Cover with plastic wrap and refrigerate overnight.
Preheat oven to 350°F, bake for about 1 hour until firm and golden.
Cool for 10 minutes before slicing and serve with optional toppings.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 3gSaturated Fat: 0.5gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 5mgCalcium: 10mgIron: 5mg

Notes

Perfect for meal prep and can be personalized with different fruits. Best served warm with toppings.

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