Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add 1 diced onion and sauté for 5-7 minutes until it becomes soft and translucent. Stir in 3 minced garlic cloves and 1 teaspoon of turmeric, cooking for an additional 1-2 minutes until the mixture is fragrant and golden.
- Pour in 8 cups of vegetable broth and add 1 cup each of rinsed lentils, drained chickpeas, navy beans, and kidney beans. Stir well to combine, then bring the soup to a gentle boil. Once bubbling, reduce the heat to low and let it simmer for 20 minutes until the lentils are tender and the flavors meld beautifully.
- After the soup has simmered, introduce 1 cup of Persian noodles (or linguine) to the pot. Cook for an additional 10 minutes, stirring occasionally, until the noodles become al dente and the soup thickens slightly.
- Add 2 cups of chopped spinach, and a mix of fresh herbs including chopped cilantro, parsley, and dill to the pot. Cook for another 5-7 minutes, stirring until the greens have wilted and brightened, infusing the soup with freshness and vibrant color.
- Taste the Persian Noodle Soup and adjust the seasoning with salt and pepper as needed. Serve hot in bowls, garnishing each serving with a dollop of sour cream or yogurt and a sprinkle of crispy fried onions for added texture.
Nutrition
Notes
To enhance flavor, use fresh herbs and vegetables. Soak dried beans overnight if using; add herbs at the end to preserve flavor.
