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Southwest Chicken Burrito Bowls

Delicious Southwest Chicken Burrito Bowls for Easy Weeknight Meals

Southwest Chicken Burrito Bowls are vibrant, gluten-free meals that are perfect for busy weeknights.
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Southwest
Calories: 550

Ingredients
  

For the Chicken Marinade
  • 2 pieces Chicken breasts/thighs The main protein source providing richness and satisfaction.
  • 2 tablespoons Olive oil Adds moisture and aids in marinating; can replace with avocado oil.
  • 2 tablespoons Lime juice Enhances flavor and tenderizes chicken; substitute with lemon juice if needed.
  • 1 teaspoon Chili powder Adds a kick of spice; adjust quantity based on heat preference.
  • 1 teaspoon Cumin Provides warmth; can be substituted with coriander.
  • 1 teaspoon Smoked paprika Adds depth; opt for regular paprika for a milder taste.
  • 1 teaspoon Garlic powder Infuses aromatic flavor; use fresh garlic as an alternative.
  • to taste Salt and black pepper Enhances overall taste; adjust to your preference.
For the Burrito Bowl Base
  • 2 cups Cooked rice The base for the bowl; choose white, brown, or cilantro-lime rice.
  • 1 can Black/pinto beans Adds fiber and protein; can swap with chickpeas.
  • 1 cup Corn kernels For sweetness and texture; use fresh or frozen.
  • 2 pieces Bell peppers Offers crunch and color; using varied colors can enhance presentation.
  • 2 cups Shredded lettuce Adds freshness; can substitute with spinach.
  • 1 cup Diced tomatoes/salsa Provides moisture and an extra burst of flavor.
For Toppings
  • 1 cup Shredded cheese For a creamy finish; options include cheddar or Monterey Jack.
  • 1 cup Sour cream/yogurt Adds creaminess; omit for a dairy-free option.
  • 1 piece Avocado/guacamole Provides healthy fats; can skip if not available.
  • 0.25 cup Fresh cilantro For garnish and an extra layer of flavor; omit if preferred.
  • 1 cup Tortilla chips Optional for that crunchy contrast; crushed corn chips work as a substitute.

Equipment

  • Grill or Skillet
  • Large bowl
  • Small saucepan
  • Serving Bowls

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine chicken breasts or thighs with olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. Mix well to ensure the chicken is evenly coated. Cover and let the chicken marinate in the refrigerator for at least 30 minutes to enhance its flavor and tenderness.
  2. Preheat your grill or skillet over medium-high heat. Once hot, place the marinated chicken on the grill or skillet, cooking for about 6-7 minutes per side, or until the internal temperature reaches 165°F. The chicken should be golden brown with grill marks. Remove it from heat and let it rest for 5 minutes before slicing.
  3. While the chicken is resting, cook your choice of rice according to the package instructions. For a zesty flavor, stir in a splash of lime juice and chopped cilantro once it's cooked.
  4. In a small saucepan, heat the black or pinto beans over medium heat until warmed through, about 3-4 minutes. In a separate skillet, sauté diced bell peppers in a drizzle of olive oil for 4-5 minutes until they are tender yet crisp.
  5. Start by creating a base in each bowl with a generous serving of the seasoned rice. Layer on the warmed beans and sautéed bell peppers, then add slices of the juicy grilled chicken on top.
  6. Sprinkle shredded cheese over each bowl, followed by dollops of avocado or guacamole, diced tomatoes, and a spoonful of sour cream or yogurt for creaminess. Top with fresh cilantro for an aromatic finish.
  7. Serve the Southwest Chicken Burrito Bowls immediately for a satisfying meal. If prepping for the week, store the assembled bowls (without fresh toppings) in meal prep containers in the refrigerator.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 65gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 500IUVitamin C: 35mgCalcium: 200mgIron: 3mg

Notes

These bowls can be prepped in advance for quick, nutritious meals.

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