Delicious Stuffed Zucchini Boats Packed with Flavor and Cheese

Enjoy flavorful Stuffed Zucchini packed with meat, tomatoes, and cheese for a delightful dinner.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 boats

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Boats

2 medium Zucchini Use fresh ones for the best texture and flavor.

For the Filling

1 pound Ground Meat (Beef, Turkey, or Chicken) Choose your favorite meat; lentils make a great vegetarian substitute.
1 can Diced Tomatoes Use fresh or canned varieties.
1 cup Mozzarella or Parmesan Cheese Substitute with dairy-free cheese for lactose-free options.

For the Seasoning

1 tablespoon Italian Herbs (Oregano, Basil, Thyme) Dried herbs work in a pinch if fresh aren't available.
1 tablespoon Olive Oil Great for sautéing the meat.
to taste Salt
to taste Pepper

Equipment

Oven
Skillet
Baking Dish
Spoon
knife

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
Slice the zucchini in half lengthwise and scoop out the centers to create boats.
In a skillet, heat olive oil and cook ground meat until browned, about 5-7 minutes.
Stir in diced tomatoes and Italian herbs, allowing the mixture to simmer for 5-7 minutes.
Spoon the meat mixture into the zucchini boats and sprinkle cheese on top.
Place in a baking dish and bake for 20-25 minutes until zucchini is tender and cheese is bubbly.
Let them cool slightly before serving.

Nutrition

Serving: 1boatCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Fresh ingredients are key for the best flavor in your Stuffed Zucchini.

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