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Mango Hibiscus Iced Tea

Delight in Refreshing Mango Hibiscus Iced Tea Perfection

Experience the revitalizing flavors of Mango Hibiscus Iced Tea, a refreshing drink bursting with antioxidants.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 cups
Course: Best food 2025
Cuisine: Beverage
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 2 tablespoons dried hibiscus flowers or hibiscus tea bags
  • 5 cups boiling water
For the Mango Purée
  • 1 large mango ripe for the best flavor
  • 1 tablespoon lemon juice or lime juice for a twist
  • 2 tablespoons maple syrup adjust to taste
For Serving
  • ice essential for serving

Equipment

  • kettle
  • Blender
  • Tall glass
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Boil 5 cups of water and steep 2 tablespoons of dried hibiscus flowers or tea bags for about 30 minutes.
  2. Peel and slice a ripe mango, blend with lemon juice and maple syrup until smooth.
  3. Fill a tall glass with ice, add mango purée, and pour chilled hibiscus tea over it.
  4. Stir gently to combine flavors and enjoy your refreshing drink.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 25gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 2gSugar: 20gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

Choose quality hibiscus for the best flavor. Adjust sweetness based on mango ripeness and feel free to experiment with other fruits.

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