Go Back
–+ servings
Turkey Meatballs

Easy Turkey Meatballs: Juicy, Flavor-Packed Weeknight Goodness

These juicy turkey meatballs are a must-try for a healthy dinner option packed with flavor and ease of preparation.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Turkey (85/15) The leanest choice for a lighter dish.
  • 1/2 cup Small Onion (grated) Adds moisture and a touch of sweetness.
  • 1/4 cup Plain Breadcrumbs For a gluten-free option, try substituting with more rolled oats.
  • 1/4 cup Rolled Oats (roughly chopped) Enhances texture and moisture.
  • 2 Tbsp Worcestershire Sauce Introduces a depth of flavor.
  • 3/4 tsp Kosher Salt Balances flavors.
  • 1/4 tsp Ground Black Pepper Adds a hint of mild heat.
  • 2 tsp Cornstarch Helps bind the meatballs.
  • 2 tsp Water Moistens the mixture.
  • 1/4 cup Greek Yogurt Adds a creamy tang.
  • 1 unit Zest and Juice of Lemon Brings freshness and acidity.
  • 2 Tbsp Parsley (finely chopped) Brightens the flavor.
  • 2 Tbsp Dill (finely chopped) Adds herbal notes.
For Flavor Enhancements
  • 1/2 cup Soy Sauce Provides an umami punch.
  • 1/4 cup Mirin Infuses sweetness and depth.
  • 2 Tbsp Light Brown Sugar Adds a touch of sweetness.
  • 1 Tbsp Freshly Grated Ginger Gives a fresh, zesty aroma.
  • 2 unit Garlic Cloves (grated) An essential for flavor infusion.

Equipment

  • Baking Sheet
  • Mixing Bowl
  • meat thermometer

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and lightly grease a baking sheet.
  2. In a large mixing bowl, combine ground turkey, grated onion, breadcrumbs, rolled oats, Worcestershire sauce, kosher salt, and black pepper.
  3. With clean hands, shape the mixture into meatballs, about 1 to 2 inches in diameter.
  4. Bake the meatballs for 25 to 30 minutes until golden brown and cooked through.
  5. Prepare desired dipping sauces while the meatballs are baking.
  6. Once baked, let the meatballs cool for a few minutes before serving with chosen sauces.

Nutrition

Serving: 1meatballCalories: 160kcalCarbohydrates: 10gProtein: 22gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gCalcium: 1mgIron: 3mg

Notes

Consider chilling the meatballs for about 30 minutes before baking to help them hold their shape better.

Tried this recipe?

Let us know how it was!