Ingredients
Equipment
Method
Step-by-Step Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add fettuccine pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve one cup of pasta water before draining.
- Prepare the Lentils: In a separate pot, combine green lentils with water and bring to a boil. Simmer for 15-20 minutes until tender but not mushy. Drain the lentils.
- Sauté the Onions: In a skillet, heat olive oil over medium heat. Add diced onion and sauté for about 5 minutes until translucent.
- Add Garlic and Mushrooms: Add minced garlic and sliced mushrooms. Cook for 8-10 minutes until mushrooms turn golden brown.
- Season the Mixture: Stir in soy sauce, smoked paprika, and dried thyme. Cook for about 2 minutes to enhance flavor.
- Create the Sauce: Pour in vegetable broth and simmer for about 5 minutes until flavors meld and sauce thickens.
- Combine Lentils and Yogurt: Reduce heat to low, stir in cooked lentils and fold in yogurt off the heat to prevent curdling.
- Final Seasoning: Adjust seasoning with salt and pepper. Add reserved pasta water if the sauce is too thick.
- Serve and Garnish: Serve stroganoff over cooked fettuccine and sprinkle with chopped parsley before serving.
Nutrition
Notes
This Vegan Lentil Mushroom Stroganoff is perfect for cozy nights and pairs beautifully with crusty bread or a side salad.
