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Raspberry Marshmallows

Fluffy Raspberry Marshmallows: A Healthier Sweet Treat

Delightfully fluffy Raspberry Marshmallows offer a guilt-free sweet treat, perfect for s'mores or hot cocoa.
Prep Time 10 minutes
Cook Time 10 minutes
Setting Time 30 minutes
Total Time 50 minutes
Servings: 12 marshmallows
Course: Desserts
Cuisine: American
Calories: 40

Ingredients
  

For the Marshmallows
  • 1 cup Frozen Raspberries Use ripe, sweet berries for best taste.
  • 1/2 cup Freeze-Dried Raspberries Intensifies raspberry flavor and contributes color.
  • 2 tablespoons Grass-Fed Gelatin Essential for fluffy texture.
  • 1 teaspoon Vanilla Extract Choose pure vanilla for best quality.
  • 1/2 cup Water Helps blend raspberries and activate gelatin.
  • 1/2 cup Honey or Maple Syrup Natural sweetener, refined sugar-free.
Optional Toppings
  • 1 tablespoon Powdered Sugar Dust on top before serving.
  • 1 tablespoon Cocoa Powder For a chocolatey twist.

Equipment

  • Blender
  • Saucepan
  • 9x9-inch baking pan
  • Electric mixer
  • spatula

Method
 

Preparation Steps
  1. Prepare the pan by lining a 9x9-inch baking pan with parchment paper, extending slightly over the edges.
  2. In a blender, combine 1/2 cup of water with the frozen raspberries and freeze-dried raspberries, blending until smooth.
  3. Strain the puree through a fine-mesh sieve to remove any seeds.
  4. Mix the strained raspberry puree with vanilla extract and grass-fed gelatin in a bowl, stirring gently.
  5. In a saucepan, combine another 1/2 cup of water with honey or maple syrup, heating over medium-high and boiling for about 10 minutes.
  6. Gradually pour the hot syrup into the raspberry-gelatin mixture, mixing with an electric mixer on low.
  7. Once combined, increase speed to high and beat the mixture until it triples in size.
  8. Transfer the marshmallow mixture into the prepared pan, smoothing the top and ensuring even coverage.
  9. Cover the pan loosely and let the marshmallows set at room temperature for 30-60 minutes.
  10. Once set, cut the marshmallows into squares and dust with powdered sugar or cocoa powder before serving.

Nutrition

Serving: 1marshmallowCalories: 40kcalCarbohydrates: 10gProtein: 1gPotassium: 20mgSugar: 8gVitamin C: 2mgCalcium: 1mgIron: 1mg

Notes

Store in an airtight container at room temperature for up to 5 days. Refrigerate in warm weather to maintain texture.

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