Go Back
+ servings
Greek Pasta Salad

Fresh & Flavorful Greek Pasta Salad in Just 20 Minutes

This Greek Pasta Salad is a fresh, vibrant dish that embodies Mediterranean flavors, perfect for light meals or picnics.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Pasta
  • 12 oz Bow-tie Pasta This serves as the base, bringing structure and carbohydrates.
For the Dressing
  • ¼ cup Extra Virgin Olive Oil Adds healthy richness.
  • 3 tablespoons Fresh Lemon Juice Provides essential tanginess.
  • 2 tablespoon Red Wine Vinegar Enhances the dressing with a sharp note.
  • 2 teaspoons Dijon Mustard Acts as an emulsifier for a smooth dressing.
  • 2 cloves Garlic Imparts aromatic flavor, minced.
  • 1 teaspoon Dried Oregano Adds Mediterranean earthiness.
  • Salt & Freshly Ground Black Pepper Essential for seasoning to taste.
For the Salad
  • 12 oz Cherry or Grape Tomatoes Provides sweetness and juiciness.
  • 2 medium Cucumbers Quartered, adds crunchy texture.
  • 1 medium Red Bell Pepper Diced, brings sweetness and color.
  • cup Red Onion Chopped, introduces a sharp bite.
  • cup Black Olives Sliced, enhances the Mediterranean flavor profile.
  • cup Green Olives Sliced, enhances the Mediterranean flavor profile.
  • 4 oz Feta Cheese Crumbled, adds creaminess and tang.

Equipment

  • large pot
  • Mixing Bowl
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add 12 ounces of bow-tie pasta and cook according to the package instructions, usually about 8-10 minutes, until al dente. Once cooked, drain the pasta in a colander and rinse with cold water to halt the cooking process, then set aside to cool while you prepare the salad.
  2. In a large mixing bowl, combine ¼ cup of extra virgin olive oil, 3 tablespoons of fresh lemon juice, and 2 tablespoons of red wine vinegar. Add 2 teaspoons of Dijon mustard, 2 minced garlic cloves, and 1 teaspoon of dried oregano. Whisk the ingredients together until well-emulsified.
  3. Once your dressing is ready, add 12 ounces of halved cherry or grape tomatoes, 2 quartered cucumbers, 1 diced red bell pepper, and ⅓ cup of chopped red onion. Sprinkle in both ⅓ cup of sliced black olives and ⅓ cup of sliced green olives, then mix well.
  4. Gently fold the cooled, drained pasta into the bowl with the marinated vegetables. Add 4 ounces of crumbled feta cheese and toss everything together lightly. Taste and adjust seasoning with additional salt, pepper, or a squeeze of lemon juice as desired before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 500mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

For a customized touch, consider adding grilled chicken or shrimp, or mixing in different herbs for additional flavor.

Tried this recipe?

Let us know how it was!