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–+ servings
Garlic Herb Roasted Potatoes, Carrots, and Zucchini

Garlic Herb Roasted Potatoes, Carrots, and Zucchini Bliss

A delightful vegan and gluten-free side dish featuring garlic herb roasted potatoes, carrots, and zucchini.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 cups Zucchini, chopped Substitute with yellow squash if unavailable.
  • 2 cups Carrots, chopped Choose medium-sized for even roasting.
  • 1 pound Baby Potatoes, halved Or use regular potatoes if preferred.
For the Seasoning
  • 4 cloves Garlic, minced Freshly minced is best for flavor.
  • 2 teaspoons Thyme, fresh Can be substituted with Italian seasoning.
  • 2 teaspoons Rosemary, fresh Fresh is preferred.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.
For the Roasting
  • 3 tablespoons Olive Oil Can swap with avocado oil.
  • Optional Variations: Bell peppers or asparagus Add for extra color.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400ºF (200ºC) and position the oven rack in the center.
  2. In a large mixing bowl, toss halved baby potatoes and chopped carrots with olive oil, thyme, rosemary, salt, and pepper.
  3. Spread the seasoned potatoes and carrots evenly on a baking sheet and roast for 20 minutes.
  4. Toss zucchini with olive oil and a pinch of salt, then add it and minced garlic to the baking sheet after 20 minutes.
  5. Return the baking sheet to the oven and roast for another 20 minutes, stirring halfway through.
  6. Remove from the oven, allow cooling slightly, then serve.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 38gProtein: 4gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 7000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Ensure vegetables are spread out on the baking sheet for even roasting. Use fresh herbs for enhanced flavor and check for doneness with a fork.

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