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–+ servings
Ghost Veggie Pizza Bites

Ghost Veggie Pizza Bites That Make Halloween Fun and Healthy

These Ghost Veggie Pizza Bites are a fun and healthy snack for Halloween, blending nutrition with playful presentation to satisfy picky eaters.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 package Refrigerated Pizza Dough homemade dough adds a personal touch
  • 1 cup Pizza or Marinara Sauce choose high-quality sauce for best taste
  • 2 cups Shredded Mozzarella Cheese for gooey cheese pull
For the Veggies
  • 1 medium Finely Diced Red Bell Pepper adds sweetness and color
  • 1 small Finely Diced Onion red onion gives a sharper kick
  • 1 cup Finely Sliced Mushrooms fresh mushrooms for best taste
  • 1 tablespoon Olive Oil for sautéing veggies
  • 1 teaspoon Dried Oregano classic pizza herb
For the Ghosts
  • 1 cup Provolone or White American Cheese holds shape better for ghost shapes
  • 1 small Small Black Olive Slices for ghostly eyes

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Cookie cutter
  • Rolling Pin

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C). Gather your ingredients and equipment.
  2. Roll out the pizza dough on a floured surface until it’s 1/4 inch thick. Cut into small circles.
  3. Transfer the dough circles to a baking sheet and dollop pizza or marinara sauce on each circle.
  4. Sauté red bell pepper, onion, and mushrooms in olive oil for about 5 minutes until tender.
  5. Spoon the sautéed vegetables over the sauced dough and sprinkle mozzarella cheese on top.
  6. Cut the provolone or white American cheese into ghost shapes and place on top of the veggies and cheese.
  7. Bake for 8-10 minutes until cheese is melted and crust is golden brown.
  8. Remove from the oven and allow to cool for a minute before serving warm.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 14gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 15mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 6mg

Notes

To avoid sogginess, ensure sautéed veggies are well-drained before topping the dough. Consider using cookie cutters for creative ghost shapes.

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