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Grilled Spicy BBQ Chicken Thighs

Grilled Spicy BBQ Chicken Thighs That’ll Ignite Your Grill Game

Enjoy the magical flavor of Grilled Spicy BBQ Chicken Thighs that are juicy and tender, perfect for summer cookouts.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: American
Calories: 300

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Thighs Essential protein for grilling
  • 2 tablespoons Olive Oil Adds moisture
  • to taste Salt Use based on preference
  • to taste Black Pepper Add for extra heat
For the Barbecue Sauce
  • 2 tablespoons Butter For richness
  • 1 medium Yellow Onion (finely chopped) Sweet base for the sauce
  • 3 cloves Garlic (minced) Infuses flavor
  • 1/2 cup Apple Cider Vinegar Adds acidity
  • 1/2 cup Water To adjust sauce consistency
  • 1 cup Ketchup Sweet foundation
  • 1 tablespoon Paprika Adds smokiness
  • to taste Sriracha Customize for heat
  • 1 tablespoon Hot Chili Paste (Sambal Oelek or substitute Sriracha) For depth
  • 1 tablespoon Chili Powder Enhances flavor
  • 1 tablespoon Mustard Adds zest
  • 1 tablespoon Worcestershire Sauce Introduces umami

Equipment

  • Grill
  • Saucepan
  • meat thermometer

Method
 

Step‑by‑Step Instructions for Grilled Spicy BBQ Chicken Thighs
  1. In a small saucepan over medium heat, melt 2 tablespoons of butter until bubbly. Add 1 finely chopped yellow onion and sauté for 5-7 minutes until translucent. Stir in 3 cloves of minced garlic and sauté until fragrant, about 1 minute. Mix in ketchup, apple cider vinegar, water, paprika, Sriracha, hot chili paste, chili powder, mustard, and Worcestershire sauce. Simmer for 15 minutes until thickened.
  2. While the barbecue sauce simmers, take 4 boneless skinless chicken thighs and place in a bowl. Drizzle with 2 tablespoons of olive oil, then season generously with salt and black pepper. Rub to coat evenly and set aside to marinate.
  3. Preheat your grill to medium-low heat, aiming for around 300°F. Lightly oil the grill grates.
  4. Place the seasoned chicken thighs smooth side down on the grill. Cook for about 6-8 minutes, then flip. Continue grilling for another 6-8 minutes, turning every 3-4 minutes, until juices run clear and internal temperature reaches 165-170°F.
  5. During the last few flips of grilling, brush the chicken thighs with the homemade spicy BBQ sauce. Grill for another 2-3 minutes on each side.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 8gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 300IUVitamin C: 2mgCalcium: 15mgIron: 1mg

Notes

Store leftover chicken in an airtight container for up to 3 days or freeze for up to 3 months. Reheat in the oven or microwave, adding a splash of water to keep it juicy.

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