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Herbed Ricotta Stuffed Chicken Rolls

Herbed Ricotta Stuffed Chicken Rolls: A Creamy Delight to Savor

Herbed Ricotta Stuffed Chicken Rolls are a delightful dish that elevates ordinary chicken into a creamy, herb-infused treat perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Lean protein base
  • 2 tablespoons Olive oil Substitute with avocado oil for higher smoke point
For the Filling
  • 1 cup Ricotta cheese Provides creamy richness
  • 1/2 cup Grated Parmesan cheese Optional for enhancing richness
  • 1 cup Fresh spinach Can be replaced with kale or omitted
  • 1 tablespoon Fresh basil Use dried herbs in a pinch
  • 1 tablespoon Fresh parsley Use dried herbs in a pinch
  • 1 teaspoon Garlic powder Substitute with fresh minced garlic for more intense flavor
  • To taste Salt and pepper Essential for seasoning
For Assembly
  • 1 cup Marinara sauce Choose homemade or low-sugar variety
  • 1/2 teaspoon Crushed red pepper flakes Optional for heat
  • As needed Toothpicks or kitchen twine For securing rolls during cooking

Equipment

  • Oven
  • Large skillet
  • Mixing Bowl
  • meat mallet
  • Baking Dish
  • Toothpicks or Kitchen Twine

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C). Pound the chicken breasts to an even thickness of about ½ inch and slice a pocket into each.
  2. In a mixing bowl, combine ricotta cheese, grated Parmesan, spinach, basil, parsley, garlic powder, salt, and pepper. Stir until creamy.
  3. Fill each chicken pocket with the ricotta mixture, then secure the openings with toothpicks or kitchen twine.
  4. Heat olive oil in a skillet over medium-high heat and sear the stuffed chicken rolls for 3-4 minutes on each side.
  5. Transfer to a baking dish, cover with marinara sauce, and bake for 20-25 minutes or until the chicken is cooked through.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 10gProtein: 36gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Allow the chicken rolls to rest for a few minutes before slicing to lock in juices. Experiment with different herbs for personalized flavors.

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