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Crab Bombs

Irresistible Crab Bombs: Maryland's Seafood Treasure You Must Try

Crab Bombs are a delicious seafood appetizer featuring jumbo lump crab meat and minimal fillers.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bombs
Course: Appetizers
Cuisine: Maryland, Seafood
Calories: 200

Ingredients
  

For the Crab Mixture
  • 1 cup jumbo lump crab meat opt for fresh or high-quality pasteurized crab meat
  • 1/4 cup mayonnaise use light mayonnaise for a lower calorie option
  • 1 large egg can substitute with flaxseed meal mixed with water for a vegan option
  • 1 tablespoon Dijon mustard can substitute with yellow mustard
  • 1 teaspoon Worcestershire sauce vegan version can be used
  • 1 tablespoon fresh lemon juice preferably freshly squeezed
  • 1 teaspoon Old Bay seasoning essential Maryland spice mix
  • 2 tablespoons green onions chives can be used as an alternative
Optional Topping
  • 2 tablespoons butter can be omitted for a lighter version

Equipment

  • Baking Sheet
  • Mixing Bowl
  • spatula

Method
 

Step‑by‑Step Instructions for Crab Bombs
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.
  2. In a large mixing bowl, gently combine crab meat, mayonnaise, egg, Dijon mustard, Worcestershire sauce, lemon juice, Old Bay seasoning, and green onions.
  3. Shape the mixture into rounded balls, making four medium-sized balls or two larger ones.
  4. Arrange the crab bombs on the baking sheet and drizzle melted butter on top if desired.
  5. Bake for 20-25 minutes, or until golden brown and slightly crispy.
  6. Remove from the oven and let them cool slightly before serving with fresh lemon wedges.

Nutrition

Serving: 1bombCalories: 200kcalCarbohydrates: 5gProtein: 15gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 80mgSodium: 400mgPotassium: 180mgSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best results, use high-quality crab meat and avoid over-mixing ingredients to maintain texture. Allow crab bombs to cool slightly after baking for optimal presentation.

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