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Keto Chocolate Mousse

Irresistible Keto Chocolate Mousse That's Done in 10 Minutes

Indulge in this Keto Chocolate Mousse, a quick and easy dessert made with only three ingredients and perfect for satisfying chocolate cravings.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Keto
Calories: 200

Ingredients
  

For the Base
  • 1 cup Heavy Cream or Coconut Milk Use coconut milk for a dairy-free option.
  • 1/2 cup Unsweetened Cocoa Powder Opt for high-quality cocoa for best taste.
For Sweetness
  • 1/4 cup Sweetener of Choice Monk fruit or erythritol blends are great options.
Optional Flavor Boosters
  • 1 teaspoon Vanilla Extract Adds warmth and complexity.
  • 1 teaspoon Instant Coffee Intensifies the chocolate flavor.

Equipment

  • Mixing Bowl
  • Whisk or Mixer
  • spatula

Method
 

Step-by-Step Instructions
  1. Chill a can of full-fat coconut milk in the refrigerator for at least 4 hours and chill your mixing bowl and whisk in the freezer for about 15 minutes.
  2. Open the chilled coconut milk can and scoop out the thick cream at the top, discarding the watery part.
  3. Whip the coconut cream on medium speed until stiff peaks form, taking about 3-5 minutes.
  4. Gradually sprinkle in the unsweetened cocoa powder and sweetener, mixing on low speed until fully combined for about 1-2 minutes.
  5. Fold in vanilla extract and instant coffee if desired, combining gently with a spatula.
  6. Spoon the mousse into dessert cups for immediate serving or refrigerate for 1-2 hours for a thicker texture.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 10gProtein: 2gFat: 18gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 5gSugar: 1gCalcium: 1mgIron: 2mg

Notes

Enjoy the Keto Chocolate Mousse chilled or at room temperature, and feel free to garnish with fresh berries or coconut whipped cream for extra indulgence.

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