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Spicy Maple Chicken

Irresistible Spicy Maple Chicken with Creamy Coconut Rice

A delightful dish of Spicy Maple Chicken paired with creamy coconut rice that's simple to prepare and gluten-free-friendly.
Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 480

Ingredients
  

For the Chicken Marinade
  • 4 pieces Boneless, skinless chicken breasts Main protein
  • 1 tablespoon Olive oil For searing
  • 1/4 cup Pure maple syrup Adds sweetness
  • 1/4 cup Soy sauce For umami flavor
  • 2 tablespoons Sriracha sauce For spice
  • 2 cloves Garlic, minced For depth of flavor
  • 1/2 teaspoon Chili flakes Optional for extra heat
For the Coconut Rice
  • 1 can Coconut milk For creaminess
  • 1 cup Jasmine rice Absorbs coconut milk
  • 1 cup Chicken broth Adds depth
  • to taste Salt and pepper Essential for flavor
For Garnish
  • 1/4 cup Fresh cilantro For freshness
  • 2 pieces Lime wedges Adds acidity

Equipment

  • Oven
  • Skillet
  • meat thermometer
  • Saucepan

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together pure maple syrup, soy sauce, sriracha, minced garlic, and optional chili flakes.
  3. Season chicken breasts with salt and pepper. Heat olive oil in a skillet and sear chicken for 2-3 minutes on each side.
  4. Transfer seared chicken to a baking dish and pour the marinade over it.
  5. Bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  6. In a saucepan, combine jasmine rice, coconut milk, chicken broth, and salt. Bring to a boil, then simmer for 18-20 minutes.
  7. Let the chicken rest for a few minutes after baking and drizzle with the sauce before serving.
  8. Fluff the coconut rice with a fork and serve alongside chicken, garnished with cilantro and lime wedges.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 650mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

For a gluten-free meal, use tamari in the marinade and substitute jasmine rice with a gluten-free variety.

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