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Southwest Chicken Egg Rolls

Irresistibly Crunchy Southwest Chicken Egg Rolls Recipe

Enjoy the crispy and flavorful Southwest Chicken Egg Rolls, the perfect appetizer for gatherings.
Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 2 minutes
Total Time 37 minutes
Servings: 4 egg rolls
Course: Appetizers
Cuisine: Tex-Mex
Calories: 220

Ingredients
  

For the Filling
  • 2 cups Shredded Chicken Use rotisserie chicken for convenience.
  • 1 cup Black Beans
  • 1 cup Corn Frozen or canned.
  • 1 medium Chopped Jalapeño Omit seeds for less spice.
  • 1 medium Red Bell Pepper Green bell pepper can be used.
  • 2 cups Fresh Spinach Can swap with kale.
  • 1 cup Monterey Jack Cheese Cheddar or Pepper Jack for a kick.
  • 1 teaspoon Chili Powder Adjust to taste.
  • 1 teaspoon Cumin Adjust to taste.
  • 1/2 teaspoon Black Pepper Adjust to taste.
  • 1/2 teaspoon Salt Adjust to taste.
For Assembly
  • 12 pieces Egg Roll Wrappers Keep moist with a damp towel.
  • 1 tablespoon Water Use to seal wrappers.

Equipment

  • Skillet
  • Baking Sheet
  • Deep skillet

Method
 

Step‑by‑Step Instructions
  1. Prep Chicken: Cook chicken breasts in a skillet over medium heat for 15–20 minutes, shred after cooling.
  2. Mix Filling: Combine shredded chicken, black beans, corn, chopped jalapeño, red bell pepper, fresh spinach, Monterey Jack cheese, chili powder, cumin, black pepper, and salt in a bowl and stir for about 2 minutes.
  3. Assemble Egg Rolls: Lay each wrapper in a diamond shape, add 2-3 tablespoons of filling, fold, and roll tightly sealing with water.
  4. Cook: For frying, heat oil in a skillet to 350°F and fry for 3-4 minutes per side. For baking, preheat oven to 400°F and bake for 12-15 minutes.
  5. Serve: Let egg rolls cool briefly on a towel after cooking. Serve with salsa or your favorite dipping sauce.

Nutrition

Serving: 1egg rollCalories: 220kcalCarbohydrates: 25gProtein: 15gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 35mgSodium: 500mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 10mg

Notes

These egg rolls are versatile for any occasion, whether for parties or casual dinners. Customize ingredients as per taste preferences.

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