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–+ servings
Lemon Butter Fish Fillet

Lemon Butter Fish Fillet: Quick, Flavorful Comfort Food

Enjoy a quick and flavorful Lemon Butter Fish Fillet for dinner that pleases everyone with a taste of the coast.
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Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 23 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets Fish Fillets (salmon, tilapia, or cod) Ensure the fish is fresh and firm for best results.
For the Sauce
  • 4 tablespoons Butter Unsalted is preferred for better control over seasoning.
  • 2 tablespoons Fresh Lemon Juice Use fresh juice for best flavor; one lemon yields about 2-3 tablespoons.
For Seasoning
  • to taste Salt Season generously but taste as you go for the perfect balance.
  • to taste Pepper Enhances natural flavors.
  • to taste Garlic powder Optional seasonings to enhance flavor.
  • to taste Paprika Optional seasonings to enhance color.
For Garnish
  • 2 tablespoons Fresh Parsley Chopped just before serving for the best appearance.

Equipment

  • Oven
  • Baking Sheet
  • parchment paper
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the fish fillets on the prepared baking sheet. Pat dry with a paper towel and season with salt, pepper, and optional spices.
  3. In a bowl, combine melted butter with lemon juice and whisk until blended.
  4. Drizzle the lemon butter mixture over each fish fillet.
  5. Bake the fish for 12-15 minutes until it's opaque and flakes easily with a fork.
  6. Let the fish rest for about 2-3 minutes after removing from the oven.
  7. Sprinkle chopped parsley over the fillets before serving. Serve hot with an extra squeeze of lemon juice.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 2gProtein: 22gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 450mgVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

This recipe is perfect for busy weeknight dinners and can be customized with your choice of fish and seasonings.

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