Ingredients
Equipment
Method
Step-by-Step Instructions for Lemony Tuscan Artichoke Soup
- Heat olive oil in a large pot over medium heat. Add diced onion and sauté for about 5 minutes until soft. Incorporate minced garlic and sauté for another 1-2 minutes.
- Stir in artichoke hearts, cannellini beans, and diced russet potato. Pour in vegetable broth, dried thyme, dried oregano, and red pepper flakes. Bring to a boil and let bubble for 5 minutes.
- Reduce heat to low, cover, and let simmer for about 20 minutes until potatoes are fork-tender.
- Using an immersion blender, blend part of the soup in the pot until smooth, leaving some chunks. If unavailable, transfer half the soup to a blender, blend until smooth, and mix back.
- Add lemon juice and zest along with chopped spinach. Stir and allow to simmer for an additional 5 minutes.
- Taste and season with salt and pepper. Serve garnished with fresh parsley.
Nutrition
Notes
For additional flavor, add nutritional yeast or cashew cream just before serving. Store leftovers in airtight containers for up to 4 days or freeze for up to 3 months.
